Li Hongtao zheng.

He opened his mouth and looked at Li Fu. At that time, his chest fluctuated a little with anger. His eyes widened and he didn’t know what to say.

you

In this way, Li Fu, of course, has seen it several times. Although he is at odds with himself, he knows his temper. This is the same as when he raised his head and said that he would be stronger than Li Hongtao when he was a few years old!

You and I think you want to be angry. Li Hongtao said for a long time before finally saying this.

After he finished, Master Li said directly, I think you want to piss me off!

Dad!

Li Hongtao heard master angrily rejected some startled turned away.

The master looked at Li Hongtao’s face with a cold face. Don’t call me dad. I don’t have you. Get out of here. I don’t want to see you get out!

His lordship turned red with anger.

See this Lu Jin got a fright.

Knowing that the master’s heart is not good, he hurried over to help and comfort him gently for fear that the master would be angry with something somehow.

If I have anything, I want you to be angry with me, said the master calmly.

Listen, this sound is already furious.

Hearing this, Li Hongtao’s face was slightly sluggish. He opened his mouth and his eyes were all instantly shrinking. Dad!

Master Li didn’t speak

Dad, why am I angry? You don’t know that you don’t know what this little bastard did. He actually let people send Miss Jisi and his daughterinlaw to the interrogation room. That Muke is pregnant, which is equivalent to offending both Jijia and Mujia. This little bastard is simply

Li Hongtao said that he remembered that his face was red.

The three of them just looked at him quietly and looked at his eyes in a hurry.

Li Hongtao always regards outsiders as more important than family.

Li Fu looked at him coldly for a long time and pulled up Lu Jin.

Li Hongtao zheng.

Li Hongtao’s words haven’t finished yet. Li Fu directly interrupted with a cold face, Grandpa and my wife will go back first.

It seems that I am not going to listen to Li Hongtao continue to say here.

Okay, you go home first. Master one leng waved them to go first.

You Li Hongtao immediately frowned.

However, Li Fu didn’t seem to see half of them directly holding Lu Xi’s hand because he couldn’t walk fast in taking care of Lu Xi.

live! Who told you to go! Li Fu, I’m your father! Raise you, father! You are an outsider.

Before Li Hongtao’s words were finished, he saw Li Fu’s footsteps stop.

He took Lu’s hand and tightened it slightly.

He looked at Li Hongtao coldly. I said that Lu Jin is my wife, and she is pregnant with my children, but it is you. I never know what it’s like to have a father. If you don’t like the birth of a child, you can call it grandpa.

What did you say? Li Hongtao suddenly froze.

Li Fu is no longer a hair directly holding Lu Jin’s hand and walking towards the outside.

Ms. Lu looked at Li Fu in astonishment, and Li Fu just spoke.

A little hot in my heart

He is, and she will not hesitate to break up with Li Hongtao.

Master looked at Li Fulu and Hibiscus, and walked out with her back. Instead, she said nothing, but Li Hongtao’s stiff eyes suddenly widened and stared at Li Fu, but the man didn’t look back.

Until two people out of the door Li Hongtao still staring at the door did not take back the line of sight.

mixed account!

For a long time, I heard the sound of a car ringing outside and leaving Li Hongtao. It seemed that I didn’t react until I said a few words, which seemed to be squeezed out through my teeth.

Master turned his eyes and saw his one eye, and looked at his eyes.

Section 541

selfsuffering

His lordship faded. The voice of anger just now was a little cold.

Then he walked towards the building.

After hearing this, Li Hongtao suddenly turned to his master’s side, and it seems that he saw the master walking directly to the building.

Dad! Did you hear that Li Fu just met him? He met an outsider who wanted to break up with me!

Li Hongtao’s face flushed with anxiety.

Master saw his one eye face wave way ? Didn’t you provoke Li Fu to cause it?

I provoke? I am good for him!

Li Hongtao was furious.

When he was about to say something, the master said slowly, Don’t you know what Li Fu can say such a thing? You insist on destroying what he wants, and he can treat you well? And

Master saw his one eye tone slightly.

And what? Li Hongtao tightened his eyebrows and didn’t listen to his master’s words.

And I don’t think it makes any difference for Li Fu to have you as a father, the master said slowly.

Hearing this, Li Hongtao was in a daze for a moment, then suddenly turned to look at his master and said, I am his father. I have done everything for him. I admit that I am not close to him, but I have been kind to him. How can he?

Chapter 271 Question

What happened to him? Master raised an eyebrow and looked at Li Hongtao coldly and calmly.

He told an outsider to talk to me like this. He is really chilling, Li Hongtao said, with his neck and face showing emotion.

Obviously, I’m not angry with my master just now

Hum, aren’t you chilling him? Li Hongtao and Li Futing listened to you. Look at you. Did you do your duty as a father at that time? Master resisted the urge to hit him.

After joining Hoffenheim, he became the main center of the team, won the Bundesliga championship, the German Cup, played the top league and the UEFA Cup, and was more likely to follow the team to create a miracle that belonged to Hoffenheim’s newly promoted horse.

Hoffenheim has reached the peak of his career, and it is time to do a good job.

Unexpectedly, he was reimbursed for the whole half season in a warm-up match, which also cast a shadow over the team’s prospect of winning the championship.

In a depressed atmosphere in the ward, Lu Wenbin suddenly slapped Ibisevic and said, Eby, don’t worry, I swear we will help you get the Bundesliga champion medal.

According to the regulations of the Bundesliga, the Bundesliga champion has 23 championship medals in addition to the coaching staff, and the player who has played the most times will receive the award.

Although Iraq

Segmented reading 16

After joining Hoffenheim, he became the main center of the team, won the Bundesliga championship, the German Cup, played the top league and the UEFA Cup, and was more likely to follow the team to create a miracle that belonged to Hoffenheim's newly promoted horse.

Bisevich can’t play in the half-season league, but his half-season appearance rate will definitely remain in the top 23 even after the end of the season.

Therefore, if Hoffenheim wants to win the medal, there must be Ibisevic.

His teammates immediately nodded in agreement when Lu Wenbin said this, saying that everyone would do their best to win the Bundesliga championship and help Ibisevic win the championship medal.

Ibisevic was a little happier when he heard his teammates say this, so that everyone could rest assured of training and competition. He would cheer for everyone in front of the plane and take good care to get well and return to the team as soon as possible.

Then Lu Wenbin and other nurses chased and left the hospital to let Ibisevic rest quietly

On April 17th, guaranteed first more commutation ticket, recommended votes.

Chapter 226 Incredible monthly ticket

Ibisevic’s serious injury and Eduardo’s suspension are not Hoffenheim’s only troubles.

Hoffenheim’s encounter can be described as a leak in the house and a rainy night.

After everyone visited Ibisevic and returned to Hoffenheim’s own training base for a few days, Obasi pulled a muscle during training on January 21.

According to the diagnosis, Obasi will definitely miss the opening ceremony of Rheinka Arena, the third round of the German Cup, the first Bundesliga game in half a season and so on if he wants to rest for one day.

Obasi is not a substitute but the main force in the team’s third-line battle, and he is one of the most important members of Hoffenheim’s forward line.

In addition to the plug-in Lu Wenbin, Obasi is comparable to Ibisevic and Dembaba.

After losing Ibisevic and Obasi, Hoffenheim’s main array can’t even play 433.

Therefore, Ralph has changed the team’s basic tactics in training and started to play 442, and tried not to let Lu Wenbin and Deng Baba appear at the same time to avoid anyone being injured again, and even the rotation was gone.

The media began to appear to be pessimistic about Hoffenheim’s half-season prospects.

Good Lu Wenbin, the most important super shooter, was not injured, and Hoffenheim supporters have not lost heart.

On January 24, 2009, the opening ceremony was held at Rheinka Arena, the new home of Hoffenheim.

Although the weather is still cold, more than 30 thousand seats are full and packed, and the fans take practical actions to express their support for the team

Everyone is holding banners to support the team and hope that Ibisevic and Obasi will recover soon. Teams and players pray.

Dietmar Hope, president of the club, announced the official opening of the new stadium, and Hoffenheim and the local Rheinkar Regional United held an opening friendly match, with Hoffenheim winning 62 points.

However, although Lu Wenbin played a hat trick, the level difference between the two teams was too far, and the friendly experience was negligible.

The first official game of the new stadium will wait until January 31, the first round of the Bundesliga, that is, the first Bundesliga game in the second half of the winter break. Hoffenheim plays against Cottbus at home.

The first official game after the former Hoffenheim winter break was the third round of the German Cup, that is, the final of Hoffenheim’s away game against the Bundesliga team Mainz.

Well, this game is not the Bundesliga football association’s ban. Eduardo, the main front waist, can play.

The new season is about to begin, and after the opening ceremony and the opening game of the new stadium, Ralph announced that the team would have a day off and return to training on January 26th.

I feel a little homesick for Lu Wenbin at this time.

Because January 26th is the first day of the first lunar month and the Spring Festival in China, he has to work and train.

According to the China holiday, the Spring Festival is a long holiday, just like the Christmas and New Year holiday in the West.

The night before, we had a family reunion dinner, watched the Spring Festival Gala, set off firecrackers, ate dumplings the next day, and began to celebrate the New Year with glutinous rice balls.

However, Lu Wenbin can’t spend the Spring Festival in Europe now. Even if the team gives him a holiday, he doesn’t know where to spend it and who to spend it with.

Although he has a girlfriend with him, Lu Wenbin, a German, thinks that Kate is probably the way to understand the significance of New Year’s Eve and Spring Festival to a China person.

Lu Wenbin rented a house near Rheinka Arena, and it was very close to home.

After taking a shower after playing the opening match of the new stadium, being interviewed by reporters and signing autographs for some fans, Lu Wenbin was in a low mood. When he came home, he saw Kate packing up before watching the game.

Lu Wenbin asked, Kate, where are you going?

Kate turned around and hugged Lu Wenbin. Instead of answering his question, she asked, Why aren’t you happy to win today?

Lu Wenbin shook his head and sighed, No

Kate laughed. Let me guess if I’m homesick.

Lu Wenbin surprised tunnel how do you know

Kate said, I knew you could call the coach and ask for an extra day off. Come to my house one day for the Spring Festival and we’ll come back the night after tomorrow. You go to Mainz with the team the other day.

Lu Wenbin was taken aback and asked, What year did you say it was Chinese New Year?

Kate poof bursts into a smile. Of course it’s the year of China. Otherwise, what year is not New Year’s Eve and the Spring Festival the day after tomorrow? Isn’t your family just a new year?

Lu Wenbin opened his mouth wide and said, My family is going to celebrate the New Year, but aren’t you German? Why is your family going to celebrate the China Year to comfort me? Your parents don’t object?

Kate Lu Wenbin kissed her forehead and laughed. My parents naturally won’t object that we will celebrate the China Year without you every year, and it’s more grand than Christmas. I won’t tell you the details now and I’ll surprise you when you get to my house.

Lu Wenbin was confused and felt more mysterious and incredible.

Lu Wenbin knows that Kate is not a hybrid. Her parents are pure Germans and German families.

A German family celebrates the China Year every year and it is more grand than Christmas for themselves. What is the situation?

Touched his head, Lu Wenbin expressed his understanding.

However, it also successfully aroused Lu Wenbin’s curiosity, which made him feel cheerful and a lot of homesickness was temporarily suppressed.

Then Lu Wenbin made a message to ask Ralph for leave and told him that the day is China New Year’s Eve and the day after tomorrow is New Year’s Spring Festival, which means Christmas Eve and Christmas in the west.

He will go to his girlfriend’s house for the New Year and come back late the day after tomorrow, which will not delay the away game in Mainz.

Lu Wenbin’s position in the team is naturally different now. Ralph not only agreed to Lu Wenbin’s leave, but also hung up Lu Wenbin’s words and told the club chairman and general manager about it to the team members.

It was agreed that Lu Wenbin would be called to pay a New Year call the day after tomorrow in China, and that the Internet would prepare an open letter wishing Lu Wenbin a happy New Year, but now Lu Wenbin doesn’t know it.

The first time I go to my girlfriend’s house, even if it’s not the Chinese New Year, I have to be grand.

Therefore, Lu Wenbin also found several specialty stores and bought some high-end watches, belts, cosmetics and ladies’ bags as gifts for Kate’s parents.

Kate also has a 16-year-old brother, Milo Kate, who said that it would be nice to give him a big red envelope on the Spring Festival.

Stone sighed with a wry smile on his face. Yes, I slept for several nights just to find the answer in my heart, and I couldn’t believe it myself! Brother Tianyang, your qualifications and practice are so poor that it is hard to bear the burden of a school of leaders. If you barely bear the burden of your brother, I’m afraid you will try your best to pursue heaven, and you may fall in the sectarian struggle very early …

Stone sighed with a wry smile on his face. Yes, I slept for several nights just to find the answer in my heart, and I couldn’t believe it myself! Brother Tianyang, your qualifications and practice are so poor that it is hard to bear the burden of a school of leaders. If you barely bear the burden of your brother, I’m afraid you will try your best to pursue heaven, and you may fall in the sectarian struggle very early …

Zhang Tianyang turned his head to stare at the night stone for a long time before spitting out a soft tone and said, Now I finally understand your mind stone, you know? I’m really grateful to you for pulling me out of the whirlpool of struggle. Without you (giving up your life to save me) … Zhang Tianyang said with gratitude in his heart, I’m afraid I wouldn’t have this leisurely time today, and I wouldn’t have the realm of practice!

Zhang Tianyang sighed with emotion and said, It is because of your hearts that I, Zhang Tianyang, can lie in Yiyi’s arms today and easily look up at the stars and think about the meaning of life …

It seems that I said a little too much. Zhang Tianyang took a deep breath and said firmly, But running away is not the best way to make people feel that you are bullying everyone and want to step on you …

Zhang Tianyang paused for a moment and said with no doubt, If you want to continue to enjoy this life happily and pursue heaven anxiously, I must practice hard to enter this whirlpool … try hard to enter the center of this whirlpool … only in this way can all those who love me and my lover be safe and happy … Stone … are you telling me nothing? Can you understand me?

Stone sighed with a wry smile on his face. Yes, I slept for several nights just to find the answer in my heart, and I couldn't believe it myself! Brother Tianyang, your qualifications and practice are so poor that it is hard to bear the burden of a school of leaders. If you barely bear the burden of your brother, I'm afraid you will try your best to pursue heaven, and you may fall in the sectarian struggle very early ...

As if to give yourself a reason to start a storm, Zhang Tianyang is talking and thoughtfully …

……

Go to sleep and continue on your way!

A long time ago, Shi Fang said faintly, but in my mind, I saw a lonely child wandering around all over the sky, flying in the snow, ragged children trying to shrink a corner of the street, full of hunger, and he was lying on the side of the road, hoping to get a little warmth in this cold winter … A white and clean little hand took himself to that warm paradise like a guide angel … I will firmly stand by you, even if it is hell, no matter what you do!

Chapter VI Then [Modify]

The abdomen is like narrowing the mouth of Zhang Tianyang’s villain, and sucking his body aura into his mouth like a whale swallowing water. With the continuous transformation, Yuanying’s tiny body gradually changes from vague to clear, and the facial outline is becoming more and more materialized …

Zhang Tianyang slowly opened his eyes, and a light shone through the dense leaves. His eyes squinted slightly, and everything flashed, but it was brighter than the morning sun.

It seems that after rebirth, his physique has really changed. Now, the nineday tactic achievement method fits Zhang Tianyang’s heart with a faint joy.

Xie Bo, who had already received work, saw him wake up from a meditation and sit around his legs with great interest. Zhang Tianyang seemed to want to see him clearly.

Zhang Tianyang felt that a psychic thought was probing into his face, and the fast movement of the true force would be simulated as the beginning of the heart, expecting Xie Bo to take back the psychic thought and remove the true force.

Hum, then, if you dare to let out your mind in the middle period of repair, it is simply overreaching. Zhang Tianyang curled his lips and consolidated his skill base for one night. It seems that it will take some time for Yuan Ying to finish the consolidation in the early days. He shook his head depressedly. Now his skill is far worse than his previous life, and he can only practice until he doesn’t know it! Then I laughed at myself and was reborn because of God’s grace. Now I am really greedy.

Consciously touched my finger, it was dark and cold. After the ring was reborn, I even brought the ring of past life. Fortunately, I resolutely put the sky back into the ring before my amusement. Otherwise, I am afraid I will never find a weapon to weigh my hand again in this life. I thought about my past life. After seeing this ring engraved with the name You Lan, I will regard it as a treasure, but I actually put all the treasures in the fairy master’s fairy house into the deep blue, which is why Zhang Tianyang is as rich as the purple mysterious treasure room at the moment.

I have been secretly releasing my mind and feel that everyone has woken up from the meditation. Zhang Tianyang slowly turned around and looked at it with gentle eyes. After a night’s rest, Liu Yiyi was in high spirits. After a slight pause, she swept the stone with a calm face and showed excitement. Xie Bo said softly, Let’s hurry!

Yiyi stone naturally has no doubt. After hearing Zhang Tianyang’s words, it quickly calls out its magic weapon and flies with it. Xie Bo’s eyebrows are wrinkly. It seems that Zhang Tianyang’s repair is too low to be qualified to command himself. But after seeing Yiyi’s control of the magic weapon, he also drives his flying sword to the middle with a slight hesitation!

I feel that Xie Bo is dissatisfied with Zhang Tianyang’s smile, and it is no wonder that Xie Bo looks down on the strong person in the fixup world and hides the selfcultivation. A fixup person at the beginning of his heart is a novice who is trampled by the object at the first level. He does not care about Xie Bo’s contempt.

Finger blue ring flashes, and a long dark knife with a thick back floats before him, which makes people feel very strange.

Let’s fight together. Zhang Tianyang gently stroked the back of the dark knife of wrath and felt the heat whistling in the ordinary weapon and swept it out

All the way to the east, according to the people’s flying slowly, it will take a whole day to reach the competition place of the New People’s CongressQianzang Peak.

Looking at the three people in front, Zhang Tianyang followed with a full face of depression. This is too slow, not to mention that he has to rest often. It is really impossible to swing the anger!

After flying for a long time, the terrain gradually increased, and the air gradually became wet and cold. Everyone started to transport the real force and put up an air wall in front of them to keep out the increasingly cold wind.

Yi … Feel the wrath of heaven trembling slightly. Zhang Tianyang’s hair on his back just stood up in his heart and called it bad. He was also a little surprised that he was not assassinated here in his previous life. How did his past life memory change? Think about how fast he turned around and his feet were furious and flew to meet that attack, and he was sharp and firm.

Zhang Tianyang, on the other hand, constantly conjures up various printing strategies by standing on the palm of his hand.

The sudden anger’ blare …’ The broken stone will concentrate on flying, and the three people will wake up. At the same time, they will be surprised to see the scene before them.

Bang … The sound of firm but gentle collision went out in a virtual distance without waiting for the stone and others to react. Zhang Tianyang shouted Amazing tactic … ah … break it for me!

Mouth a latosolic red really yuan spray to have fallen back to the palm of your hand, anger dark thick back long dao suddenly spread out dark red light with a fierce roar before a dark red gas strength condensation Zhang Tianyang.

Zhang Tianyang’s mind swept around, but now it’s a sunny day. It turns out that there are thousands of people with stones behind them. Three people reacted and flew to themselves.

Feel three people fly to Tianyang Zhang’s right hand and gently put it behind him to signal that the three people don’t come over to spread their minds and carefully search around their bodies.

In the afternoon, the sun shone on the stone behind Zhang Tianyang with a long knife in his hand, and everyone looked at him with a face of surprise. Xie Bo was jealous and muttered, Virtual stand! Depending on this, where is the initial cardiac repair or the early infant repair?

The sun shines on Zhang Tianyang’s face, and Zhang Tianyang’s eyes jump. This hateful assassin’s stealth method is unique. He has reached the middle stage of Yuan Ying’s mind and can’t even notice him. If he hadn’t woken up just now, he would have seriously injured himself!

Zhang Tianyang carefully searched around for this inexplicable attack on his assassin’s high stealth method, but he was afraid of it, but he didn’t now tremble behind him, that is, before the stone.

Bang … Poof …

A white figure suddenly appeared behind Tianyang Zhang, and a palm print was printed on his back, and he flew out with blood.

Bah! Ah … get out of here …! Zhang Tianyang spit out the blood in his mouth and shouted angrily, Break the sky!

Anger suddenly burst into dazzling dark red light, reflecting a piece of red blood around Zhang Tianyang.

Burst … burst …

Ten million gas strength suddenly became red from wrath, and the blade burst out around Zhang Tianyang, and the whole thing seemed to collapse into chaos.

After Zhang Tianyang’s mouth was covered with blood and anger, his mind kept noting that this area affected by qi strength was weak and weak. If you don’t pay attention, you will definitely ignore it when the gas strength bursts and breaks.

But Zhang Tianyang, who knows his own attack style best, still has a bloody mouth and laughs coldly. Hum, I finally found you! Hide one’s head and tail

Pretend to be aware that Zhang Tianyang secretly accumulates strength and waits for the assassin to make another move.

Stone and others also noticed that the assassin was hiding in front of the highenergy trio, but what would sneak up on the brother who just came out of the mountain? Three eyes looked puzzled and worried at the corners of the mouth with blood and some ferocious Zhang Tianyang.

Suddenly, the gas on the right side of the body fluctuated slightly for a day. Zhang Tianyang squinted and clenched his eyes. Suddenly, the veins stood out on his right hand with a knife to the right side. The overbearing knife gas split the surrounding gas department sharply to the fluctuating place.

The white figure suddenly appeared with the sword flying in the hands of Fang Qi, and the blue light greeted the roaring and sharp sword spirit.

Bang … The violent collision of strength once again surprised Huo Ran, a stone man. This momentum and power are comparable to the battle in Yuan infant period.

Zhang Tianyang looked coldly at the pale young man who was already invisible with sarcastic eyes hanging from his mouth. His mind would be locked tightly and he would dare to act rashly. Zhang Tianyang didn’t mind killing him on the spot.

Who sent you? Surprised, I looked at Zhang Tianyang, a white assassin who put his hand over his chest and looked pale. He laughed coldly and hummed. Then he was able to withstand his own injury in the later period. His power in the later period was comparable to that of Yuan Ying. It turned out that he was pale and didn’t even spit out blood. Zhang Tianyang was extremely depressed.

Depend on this guy, he must be wearing a very clever armor, otherwise, how can he not even vomit a mouthful of blood?

Beside gas move a full face of worry yiyi Zhang Tianyang beside jewellike eyes with lovingly looked at Zhang Tianyang corners of the mouth blood.

Zhang Tianyang’s side head smiled gently and then looked at himself with murderous look. The white assassin couldn’t move in his momentum lock. Seeing that the assassin bit his lip tightly, he didn’t look at himself bitterly.

Yiyi turned away from the stone, and you and Bobo turned away!

Zhang Tianyang gently commanded to drive his feet to flicker and come to the assassin. Hum, can’t I endure you if you don’t tell me?

Last chance, if you ask for a dead end, don’t blame me for being ruthless! See all three obedient turn my back to Zhang Tianyang directly to sound into each other’s mind.

……

The assassin still looked at Zhang Tianyang bitterly and said, Since I was defeated by your hand, I won’t tell you anything!

OK … OK!

Zhang Tianyang sighed with regret, You don’t know how to cherish your life when you go to hell. Don’t blame me!

Eyes suddenly shot dark red, like real eyes shot straight into the assassin’s eyes …

Hum, the magic shadow gate will sneak attack and assassinate sects, and I’ll get even with you after I attend the new NPC competition.

A cold eye, a fierce right hand, a dull eye, and an idiot after being searched by himself. The assassin Dantian took out a glittering fistsized elixir, which was the crystallization of the assassin’s years of practice.

Glanced at the palm of your hand going round and round, then Zhang Tianyang conveniently put it in the deep and remote blue ring, hum and wait for the new people to absorb the skill inside after the competition.

Tearing off the dead assassin’s skirt glowed with milky soft light, and the armor came into view. Zhang Tianyang quickly stripped it to erase the assassin’s residual mark, and the mind swept away the joy in my heart.

You’re here to save us.

ChuYun nodded and then looked at the crowd constantly scanning like looking for something.

Thank you, young man.

In the face of servants’ families, thanking Chu Yun didn’t mean anything because his eyes were always looking for a person:

Chapter 46 Hostages

After scanning a circle, Chu Yun didn’t find the figure of Huan Yangsheng, so he asked this group of servants to be quiet here and go out to check the situation first.

On the other hand, Ji Sheng Men are fighting with a group of wannabe at this time. The way of fighting Ji Sheng Men is physical confrontation with ordinary wannabe Gen, not Ji Sheng male opponents. Almost no one can beat her.

At this time, Huan Guang Zhi came out to see the blindfolded man and asked, Who are you?

Ji Shengnan didn’t speak but posed for battle.

When Guang Zhi didn’t get an answer, he became angry and immediately said to the people around him, None of you are his opponents. Stand back and I will come.

That’s exactly what Ji Shengnan wants to see. She’s crazy. She wants someone to fight with her every day, and the first few wannabe are not enough to fight by herself.

However, at present, both of them are breathing, and the nature of breathing is quite similar.

Although Guang Zhi was killed by Chu Yun once before, Chu Yun was a master, and it was true that he lost to Chu Yun, and the breathing method was also killed by Chu Yun before.

When two people confront each other, it seems that they have already felt that the strength of each other is similar, and no one dares to start first. The mistakes made by a small move are enough to make them fail.

It’s so quiet that you can hear everyone breathing.

At this time, a breeze blew through the two men and flew to each other at the same time. Both sides punched at the same time, and two fists collided with each other. A powerful airflow spread outward. Two breathing adults were so powerful to watch the boxing. wannabe was blown a little unstable by this extraordinary force and fell back to the two men to give up more.

After touching the fist for the first time, Ji Sheng’s man fell backwards several times, which slowed down the impact of Guang Zhi’s fist. However, Guang Zhi did not move in the same place, thinking that this person’s breathing method and his breathing method were somewhat similar, and his strength was somewhat different from his own, but the physical defense of the other party was not as high as his own.

However, Guang Zhi didn’t know that the strength of Jijia Breathing Method was even stronger than that of Jijia. Jisheng Man just tried the strength of the other side by only 50%.

At this time, Ji Sheng’s spirit rises, and his body seems to be shrouded in a layer of aura. Generally, the change of Ji Sheng’s strength can be felt far away.

Suddenly JiSheng male unexpectedly disappeared in situ.

This surprised Guang Zhi very much, but just when he was surprised, the winning man appeared behind him. The speed of the winning man was fast enough to be captured by naked eyes.

Huan Guang Zhi couldn’t come to hide at this time. His back was actually hit by a foot and he flew out and fell like a dog eating shit.

Awesome Guang Zhi got up, but he didn’t seem to be injured

Then he said, Hum, you are strong, but I want to tell you that this strength can’t break my defense.

Say that finish his right hand than the eagle hook pointed at JiSheng man’s throat and go to this trick is to take Huan yangsheng that trick.

However, Ji Shengnan is much better than Huan Yangsheng. He immediately grabbed Huan Guang Zhi’s right hand and changed his other hand into a knifeshaped hand and cut it toward Huan Guang Zhi’s neck.

To see the success, Huan Guang Zhi also caught Ji Sheng’s wrist with his left hand, and the two men were deadlocked for a while.

Guang Zhi showed a disgusting smile: You are a woman with such slender arms.

When Ji Shengnan was caught, it was this instant that Guang Zhi seized the opportunity, and the eagle hook broke free from Ji Shengnan’s hand and went directly to Ji Shengnan’s throat.

At this juncture, a silver needle came straight at Huan Guang Zhi alongside of.seem.

Huan Guang Zhi dodged the silver needle and let go of Ji Shengnan.

Hey, Guang Zhi, you can honestly explain to me today or you won’t leave. The speaker was Chu Yun.

Then Chu Yun went to the front of Ji Shengnan: It seems that the lesson is not enough.

When I met Chu Yun, Guang Zhi knew that he couldn’t win, so he could run away.

So he shouted to the people behind him, Together.

Voice turned and ran away.

You're here to save us.

Several wannabe have left for Chu Yun.

Chu Yun didn’t have time to play with this group of people directly and quickly. He passed through this group of host families and stopped the way of Guang Zhi in an instant: Where do you want to go?

Wannabe looked stunned and dared not move.

Guang Zhi kept retreating and begging for mercy: Chu Yun, I also follow the procedure. It’s none of my business.

Let me ask you a question. Where is the young man born? The purpose of Chu Yun’s trip is to save people. Now most people have been saved.

Guang Zhi honestly replied, Weiyang was born with her master.

Then you come with us. Before Chu Yun went straight, a nine fingers blocked the Guang Zhi acupoint, and then he said to Ji Shengnan, Let’s report to the police that someone was kidnapped here.

Jishengnan nodded and took out his mobile phone and dialed 11.

Du Gujue looked up lazily at Qiao Shengyan’s face. When is her turn to talk here?

Weiqiang zhu hao zheng face is embarrassed.

Qiao Shengyan calmed down and said, I am a suggestion!

Du Gujue got up impatiently and walked straight out. That’s settled!

Zhu Weiqiang Hao Dao looked at each other.

That’s settled? What exactly is it?

Qiao Chengyan heart movement chased out.

Du Gujue looked up lazily at Qiao Shengyan's face. When is her turn to talk here?

In the underground parking lot, Qiao Chengyan opened the door of Dugujue and sat in.

DuGuJue one leng turn eyes looked Qiao Chengyan.

This is the first time Qiao Shengyan has taken the initiative to drive!

What do I want to know! Qiao Shengyan looked up and looked into Du Gujue’s eyes. What makes me a female number one?

digression

Thank you, Yang Yang Huahua, for rewarding the drill. Thank you, 521. Thank you, Mo Ning, Kutang, Huahua World, and love you! By the way, a female host is haunted by ghosts, and all kinds of misfortunes are due to the fact that Qiao Linger ruined the exorcism dragon in the past life. I really want to explode slowly behind, dear friends. Since I am in such a hurry, I will say that the female host’s personality is not very weak, but it is to highlight the hero’s hero and save the beauty. I will try my best to make the female host strong!

Forget me is the greatest gift to me!

You said that you can promise anything to stay in the entertainment circle, right? DuGuJue suddenly turn eyes staring at Qiao Chengyan asked

Qiao Shengyan bit her lip yesterday. She was so excited that she said such a thing, but now it’s obvious from Du Gujue’s mouth, and it changes its taste.

I mean, I don’t have to go out less, but I can shoot very bitter scenes … Qiao Shengyan explained, No matter how bitter and tired I am, I can bear it. It’s not what you mean!

Du Gujue leaned over and suddenly stared at Qiao Shengyan. What do you think I think it means?

… Qiao Chengyan a word.

Qiao Shengyan, that’s what I heard! Du Gujue raised his arm to take Qiao Shengyan’s car seat and approached her again until he was a few steps away from the face that seemed to be soluble in quiet waterhe blinked and said cold words If you don’t mean that, don’t say such things that make others misunderstand!

Qiao Chengyan nodded quickly.

DuGuJue female number one exchange with Qiao Shengyan but now … DuGuJue couldn’t tell whether he was happy or disappointed. He had no reason to be near Qiao Chengyan, but he was very comforted. Qiao Shengyan still had a bottom line!

Du Gujue immediately picked up his mobile phone and called Hao Dao. Tell that pig strong drama can be changed like that!

Qiao Chengyan zheng sloped smile out pig strong? He’s Zhu Weiqiang, okay?

At Qiao Chengyan Du Gujue’s facial expression, his lips slowly hook up when he turns his eyes back.

Section 13

The car drove out of the hotel.

Qiao Chengyan holding Ann belt suddenly a little nervous.

Dugujue kissed her yesterday and DuDu said that Dugujue might like her! DuGuJue also let her be the heroine … All add up to Qiao Shengyan himself has an illusion!

Ma Dudu’s words suddenly sounded and Qiao Chengyan picked them up. I was just about to tell Ma Dudu that if I didn’t go back to the hotel tonight, I heard Ma Dudu barking over there.

Ah, ah, ah, ah, ah, ah, ah, ah, big things depend on the fact that Emperor Ou Yifan married the baby and sent you an invitation! I heard that this is the wedding of the century. It’s all big stars. Not everyone can go! Ma DuDu excited sound shock Qiao Chengyan ear pain.

really? Qiao Chengyan couldn’t help but hook the lip angle.

Ou Yifan’s wedding with baby Century was held in the entertainment circle two months earlier, and almost all the big names were invited to attend the big awards ceremony. An actress of Qiao Shengyan’s level couldn’t even think about it, but she actually received an invitation …

It’s just right to buy a skirt today. Maybe you can meet some famous directors then! Ma Dudu began to dream again, chattered a lot, and finally thought of the key question, Yan Yan, are you still coming back? Are you going to the film emperor villa tonight?

Qiao Chengyan turned to look at DuGuJue without denying it.

Yan Yan, remember that you must seize the opportunity. I am optimistic about you! Ma Dudu finally hung up.

Du Gujue clearly heard Ma DuDu’s words. He turned his eyes and looked at Qiao Chengyan. Qiao Chengyan’s eyebrows and smiles may be happy to go to the wedding of that century, but his eyes are a little shy at the same time.

Dugu couldn’t help shouting, Come seduce me! Come seduce me!

Dugu Jue car speed can’t help but speed up. After half an hour, the car stopped in front of the villa.

Qiao Shengyan didn’t have a car, but hesitated to look at Du Gujue. You haven’t answered me why you want me to be a girl?

Dugu Yan raised his eyebrows. You have no confidence?

Qiao Shengyan was silent for two seconds. If she had been before, she would have said that she had no confidence, because all kinds of kids would pop out from time to time, which scared her out of her wits every time. She couldn’t keep her spirits together, but since she had the protection of Dugu, she could blend into the role and experience the bitterness and sweetness of the role. She believed that if she had the opportunity, she would definitely take another step forward!

Auxiliary equipment is provided to help the team to monitor the most dangerous areas with the least eye position and lead the whole team to move.

If a team’s trunk is supported by itself, playing in the wild means that the legs are single and ad is the fistassisted, and it is the most important brain.

Auxiliary command field with rhythm single and ad output in compression, which is the most basic array configuration, and the core is auxiliary.

Chen Rui put Xiao Mo in this important position because Xiao Mo is the youngest, the most plastic and the strongest potential. Rui Chen really wants to train Xiao Mo as an excellent professional player.

Qiaojie’s fast food restaurant ended lunch. After the rush hour, all the clerks sat together for lunch. Uncle was still squatting alone in the backyard of the restaurant with chopsticks.

Qiaojie at the dining table asked, I heard that you recently got a professional team?

Well, Rui Chen nodded as he quickly pulled the food.

Fast food restaurants are the busiest at noon and deliver the most meals at noon. There is not much to do in Rui Chen except cleaning and preparing ingredients. Usually, it will be finished before noon, and Sister Ban Qiaojie will allow it.

After work, Rui Chen will go straight to the Internet cafe to meet other players at Yinlong Internet Cafe. Not long ago, everyone in Team D held a longterm membership card in this Internet cafe to train and practice tactics all night.

Not bad, the young man has an idea! Qiaojie nodded and praised

wow? Really! Member xia looked surprised. She is also a League of Legends player, but she knows how to ice and Lux are currently moving towards the lofty goal of level 24. I heard that Rui Chen actually set up a professional team and couldn’t help admiring Rui Chen.

In xia’s impression, those silver stalls are all the chefs of the fast food restaurant next door to the Great God. Wang Dafa is a silver stall. He said all day that he would take her to fly to xia. He was very excited because there was a great god who could take her to upgrade, but xia finally didn’t dare to promise that Wang Dafa’s small eyes made her very uneasy.

Rui Chen actually created a professional team? Oh, my god This is the great god! Xia doesn’t know the difference between gold and platinum. In her impression, professional players seem to be much more powerful than platinum, but she can’t even think about it.

Then help me to upgrade. If I get to the tenth level, I can rank. If you take me to Silver, I will be satisfied, okay? Xia stared at Rui Chen.

Rui Chen smiled awkwardly and couldn’t answer the question. rank ranked first in the country to help a child whose younger sister abused less than grade 10. This is simply a miserable person to say goodbye and say that xia begged Rui Chen not to do it.

Can’t this Xiao Mo be stricter? Qiaojie knows that the news of rebuilding Team D in Rui Chen is suspected that Xiao Mo revealed that a foodie can be tempted, and a hot dog and a bag of potato chips can easily capture a foodie, let alone pry a foodie.

Rui Chen can imagine Xiao Mo sleeping here at night being pulled aside by Qiaojie and Qiaojie smiling and saying, Come and invite you to eat chicken legs! Then Xiao Mo Ma will know everything.

Aware of Qiaojie’s eyes, xia quickly bowed his head and came to eat from Gu Zi. I heard that you don’t have a training base now? Qiaojie asked

Looking for it, said Rui Chen.

At present, big D is looking for a cheaper house in the suburbs. At present, the team has no source of income, and everything is at a loss. It is really impossible to pay more money to pay the rent. It can be temporarily in the Internet cafe.

My damn husband has an old house in Haiquan. I’m here to wait for the demolition after being planned, but this government has been inefficient for several years and nothing has happened. Anyway, if you don’t mind if you don’t have a place to go, you’ll have to pay for it yourself. Qiaojie said

These days, Rui Chen has been deliberately setting up Qiaojie’s uncle and Qiaojie. I am grateful to Rui Chen for being sensible from the bottom of my heart, but she finally forgives Uncle for the mistakes he made to her and her mother when he was young.

I really think that Rui Chen is a good guy in return for the gift, so Qiaojie wants to give some help.

Thank you, Qiaojie! Rui Chen, another village, thanked her.

You’re welcome. I said if I were you, I would protect you! Qiaojie looked around and smiled faintly. xia and other shop assistants nodded in succession. This is the truth. Everyone in the store has been taken care of by Qiaojie. It is good to say that Qiaojie is a overbearing proprietress, but no one will object to saying that she is a good old lady.

Qiaojie gave the key and address to Chen Ruifang, wiped her mouth and sued her uncle in the backyard and left in a hurry.

Qiaojie said that Haiquan’s old house is located in an old residential area built in the 1900s, and there are not many green parking spaces, which is even more pitiful. Most of the white tiles on the outer wall of a onestory building have traces of years, rust and cracks, and many of them have fallen off.

Climbing the dark and narrow corridor, Rui Chen felt trance and returned to Lecheng’s home.

Because it was built earlier, there was no ladder to climb to the sixth floor along the corridor. 62 push the security door to appear in front of you. It is a room with two halls. Although the Zhou Zheng furniture is old, it is clean and tidy everywhere. It should be cleaned frequently by someone.

How about it? Rui Chen asked.

Big D grinned. It’s a little smaller than the former base, but it’s better than the exquisite five internal organs. There is also a kitchen to cook for yourself, which should save a lot. I’ll ask Ling to come and help me often.

My former environment is much worse than this. There is nothing to be picky about. Wang Yu shrugged his shoulders and didn’t care much about five people crowded in one room and two halls. It was a little crowded with brain equipment, but it was better than talking than the noisy environment in the Internet cafe.

Then move here quickly. I really can’t stand the smell of smoke in the Internet cafe! Xiao Mo is a little excited.

Well, you need horse training when you move here. Rui Chen looked at Wang Yu and said, You are a professional player and you should have a unified training method!

Of course, but it’s very strict and boring. Are you sure you want to learn? Wang Yu said.

Of course, so many hardships have been eaten. What is this hard work? Come directly, I can stand it! Big D patted his chest and confidently said that professional players should train in a unified way, but ordinary people can’t get it.

Such a good thing, such a big D, will certainly not let go of it.

Then a moment later, when Wang Yu said the training method of professional players, Big D silently squatted in the corner and said, Leave me alone for a while!

! ! r466

Chapter 177 Real professional players

Chapter 177 Real professional players

Wang Yu actually said it simply, but it made everyone in the D team look forward to the fact that there is a reason why professional players are tough, which is by no means comparable to ordinary passersby

Auxiliary equipment is provided to help the team to monitor the most dangerous areas with the least eye position and lead the whole team to move.

Take the singles as an example. Wang Yu asked Big D to focus on practicing oneontwo play. Except for most of the singles, he was responsible for the front row. At the beginning of the game, he was often sacrificed and faced with the situation of changing lines, which is the common saying.

A bill that won’t resist pressure is not a qualified bill.

Big D is so bitter and resentful in the corner. In addition to facing the online suppression of Rui Chen and Xiao Mo, he must strive to ensure development and not be killed by two people together.

The pressure is too great! Big d wants to cry. Isn’t this pure bullying? Mom, Rui Chen, the first person on the rank list of a country, has made Big D feel pressured. Usually, it is bad enough to have a short hand and be suppressed by a knife in the early stage of melee against ad. It takes a dozen or two to add an assistant.

If it takes two people to control the line and crush it, not only can he not make up for the soldiers, but he may not even get experience.

The worst thing is that there is also a wellknown country’s first wild man behind, saying that it is not appropriate for Wang Yu to come to gank Tower to kill him.

Listen to Wang Yu, this kind of training is not a matter of one or two days, but needs to be a real stressresistant king

Others may not be very clear about Rui Chen’s strength, but his big D is the clearest. However, the ability of terrorist line makes big D have no confidence to ensure that he will not be killed alone, and that his development will be somewhat reluctantly followed by two helpers. Isn’t this difficult?

Compressive training is one of them. A career list also needs to know all the skills of single hero, the characteristics of D hero and restraint problems. Not only that, but also the opposite side’s ad and auxiliary cooperation characteristics should be changed accordingly to deal with them.

Now, he doesn’t want to take any hero he wants, but he needs the most suitable team configuration.

Another important training is that the maprunning support sheet should not only resist the pressure, but also support the middle route and the little dragon regiment, and so on, and also cooperate with one’s own field to fight in the other side or one’s own field, and so on

Counting the five positions alone, the most tragic thing is that the development of ad is forced to resist pressure, so as to expand the advantage for the middle road, we have to go to the middle road to support and cooperate with the wild invasion, and we have to go to the other side’s wild area for field operations, so the development is poor enough, and sometimes several people from the other side will join hands with gank.

It is even possible to be the first to sell the amount of flesh and blood to exchange the skills of the other side when playing in a group.

It’s just that a nurse who works at least hard and protects his teammates the most needs his body to block the eyecatching tragedy

Yu Zhongyi, a zombiefaced wood, rarely frowned when he heard about his training plan.

Wang Yu actually asked the single mage in the wood not to have any runes or talents in the customization. Bare clothes can’t be skills. A replenishment of two thousand soldiers every day is considered qualified. A wave of soldiers can miss at most one and two even if they are unqualified.

There’s another chapter at 12 noon, dear friends. Wait patiently. Ha, ha, ha, ha, ha, ha, ha.

The rich and powerful are reborn, and the idle girls are annoying all the way.

She was found to be a lonely illegitimate daughter. She was surprised but willing to make the best of her life. Her sister’s brilliance was finally abandoned by her family.

There's another chapter at 12 noon, dear friends. Wait patiently. Ha, ha, ha, ha, ha, ha, ha.

Desperate, she was destroyed with the family. Unexpectedly, she was born again unexpectedly with a gold finger.

After rebirth, I actively dragged Su Shuanglei to the cool beauty and arrogance. When I was in a good mood, I talked with the slag. When I was in a bad mood, I let the slag die.

66. Come to demonstrate with her? [Awardwinning Q&A]

What best reflects a woman’s taste is not her clothes and hobbies, nor her driving, watching and decorating at home, but what kind of man she loves, even if she is elegant in other aspects, if she loves a bad man, she will fall short.

Wu Muchen took the words and sat down on the leather chair. Mother’s words were unreasonable.

What should Liuzhuang Lotus do if he is really having an affair with Gu Si Lang?

Divorce or forgiveness

It is false to say that he doesn’t love Liu Zhuanghe at all.

Wu Muchen got up with a sigh and put his mobile phone into his trouser pocket, picked up his briefcase and walked out.

Go back to my old house first and go home as soon as possible.

Liu Zhuanghe was stunned by the scene when he opened the apartment door.

There was a mobile phone smashed in the bedroom, scattered in every corner, and the pen in the room was smashed to pieces.

I don’t think this is all because Wu Muchen smashed it. It should be because Ye Wei said that she was gossiping with Gu Si.

Liu Zhuanghe thought about what they would come to this point while cleaning up the house.

Itchy marriage? After two years of marriage, it itches. There is also a saying that grow old together

Is it time that can’t stand the fleeting time or time that can’t stand life?

Dingdong doorbell rang and interrupted Liuzhuang Lotus to put a rag to open the door.

Huo Qianqian dressed in the latest fashion of Milan Week looked at opening the door and Liu Zhuanghe smiled elegantly. Miss Liu hasn’t seen you for a long time.

Liu Zhuanghe looked at this uninvited woman with a straight face. She was really bold. Did you come to demonstrate to her or to see her jokes to see if she was mad at her?

Sorry, there are none of these samples.

Liu Zhuanghe glanced at Huo Qianqian’s chest and sneered, It seems that Miss Huo not only has a bad memory in her chest and brain, but we just met yesterday, didn’t we?

Oh, look at my memory. Huo Qianqian swept her hair and when her arm was raised, the pungent perfume came straight at her.

Liuzhuang Lotus raised her hand to cover her nose. Did this woman pour the whole bottle of perfume, or did she feel that she was dirty with perfume to cover her smell?

HuoQianQian is smiling face to see LiuZhuang lotus dynamic face a pull miss liu what do you mean

Liu Zhuanghe let go and said, Please call me Mrs. Wu.

Mrs. Wu Huo Qianqian laughed like a funny joke, and waited until she had enough laughter before mocking that it won’t be soon

When I was Mrs. Wu, please don’t be rude to Miss Huo. Although Liu Zhuanghe was calm, he was so angry that he couldn’t wait to take out the broom from the toilet and blow her out.

What a haunting woman

Really? So Mrs. Liu Wu is very cultured. That guest came but didn’t invite her to sit at the door to talk. This is a polite performance. Huo Qianqian looked at Liu Zhuang’s teninch high heels and dadada crossed her and went in.

This which have let a person please posture when the master himself?

Liu Zhuang He Men followed Huo Qianqian to the living room to see her sitting on the sofa and then took out a bottle of water from the refrigerator and gave it to her.

Mrs. Wu is so comfortable living in such a big room alone. Huo Qianqian carefully looked at the design and decoration of this room. Although she said the pleasantries, she was jealous of the furnace.

Why can she live in such a good room? How can my brother treat her so well?

Miss Huo is wrong. I live in this suite with Wu Muchen, and I’m not alone. Liu Zhuanghe wants to say that I live with my husband, but she can’t say anything about him and the woman in front of her.

But she didn’t show weakness in front of Huo Qianqian, and she forced herself to say this sentence that she felt sick.

Huo Qianqian tugged at Hermes bag with a mouth full of hate in her heart, but smiled and said, I know, you are not alone now. I just broke up with my brother Chen, and his company has something to work overtime.

Actually, today, she didn’t even touch the corner of Wu Muchen’s trousers because she couldn’t see what she was running to.

Lotus in Liuzhuang is still trying to smile, and his face is stiff. Some of them can’t collapse.

Ya is to show off.

So Miss Huo came to see me is really a shameless woman.

Yes Huo Qianqian greeted Liu Zhuanghe’s eyes and saw that she became a little pale. It really felt good.

Liuzhuang Lotus smiled. I have nothing to call on Miss Huo personally. If there is anything, just ask Wu Muchen.

She said such a sentence lightly, but her heart was like a knife.

Ms. Lu felt in a daze that she was being held up as if she were being held in her arms against her gentle chest.

The unique faint fragrance of that person seem to have swept through her instantly.

Li Fu looked at the small and mediumsized wife in her arms.

At this time, the face was as white as a jelly after the makeup was washed, and the face looked gaunt, especially the eyes were blue.

He looked at the eyebrows.

In the mind uncomfortable slightly angry.

I have to wonder if this miserable picture is pretending to make him so uncomfortable. He wonders if this girl is not asleep now and deliberately makes herself so miserable that he feels bad.

Eyes swept to the little wife’s lips

There are some tooth marks on the rosy lips. I don’t know when I bit them.

He has already noticed that this girl has the habit of biting her mouth.

Raise your eyebrows and raise your hand

Warm fingers unconsciously rubbed the little wife’s lips.

Seems to be some induction Lu Jin to sleep like a log. At this time, I moved my eyes slightly, but I didn’t open them. I murmured, Who is it?

Who is it?

Li Fu eyelids moved.

Hum a.

Who can hold her in the bathtub but her husband?

I was upset and provoked the white jaw lips and pressed them.

He doesn’t like his wife and Zimmer walking together.

Section 22

I’m even more upset to see that my wife is very dependent on Zimmer and went to Qijia to make the family misunderstand.

This is her wife!

unhappy

Ms. Lu felt in a daze that she was being held up as if she were being held in her arms against her gentle chest.

The thought of handing in the past before two people came out with sour water in my heart.

The strength of the lips slowly took on a little anger, which turned into a kind of punishment like a kiss.

He doesn’t know how he became so stingy and irritable.

Ms. Lu is still in a trance, and she is kissed by Li Fu in her dream, which is much gentler than Li Fu in her cold dream.

In the mind suddenly a acid.

However, in a second, the gentle Li Fu bit her.

psst

She suddenly took a deep breath and raised her hand against someone.

I opened my eyes and crashed into those dark and deep eyes.

The eyes were burning as if they were going to eat her

Chapter 122 Is it time for you to be jealous?

Li Lifu?

Ms. Lu looked at the familiar eyes, first Zheng, and then the little face was a little different and a little stupid.

Li Fu’s eyes are a little black, and his eyes are shining through his arms. The little face of the young woman is more abundant because of the water vapor, and the white lips are glowing with red, which is even more attractive.

Li Fu narrowed her eyes and provoked Lu Jin’s jaw lips to cover again.

Well …

She looked at the building with her eyes wide open and tried to ignore her. Someone’s heart moved slightly and his mouth opened unconsciously.

Seeing this, Li Fu’s eyes are like fire.

白茶新宠:独特养生功效,提升生活品质新体验

近年来,随着人们对健康生活方式的追求,茶叶市场也呈现出多元化的趋势。在众多茶类中,白茶以其独特的口感和养生功效,逐渐成为茶友们的新宠。白茶,这一古老而神秘的饮品,正以其独特的魅力,为我们的生活品质带来全新的体验。

白茶的制作工艺简单,采摘后直接晒干或以微火烘干,保留了茶叶的天然营养成分。其色泽清淡,香气清雅,汤色清澈,口感甘甜。与绿茶、红茶等其他茶类相比,白茶的制作过程更为温和,因此其养生功效也更为显著。

首先,白茶具有抗氧化作用。白茶中含有丰富的茶多酚和儿茶素,这些成分具有很好的抗氧化能力,可以有效清除体内的自由基,延缓衰老,预防心血管疾病。

其次,白茶具有清热解毒的功效。在炎热的夏季,饮用白茶可以帮助清热解毒,消除体内热气,缓解身体不适。此外,白茶对于口腔溃疡、咽喉肿痛等炎症也有一定的缓解作用。

再者,白茶有助于消化。白茶中的咖啡因含量较低,不会对胃部造成刺激,同时茶叶中的茶多酚可以促进胃液分泌,帮助消化。对于经常胃痛、消化不良的人群来说,白茶是一个不错的选择。

白茶新宠:独特养生功效,提升生活品质新体验

此外,白茶还有助于提高免疫力。白茶中的氨基酸、维生素等营养成分可以增强人体免疫力,提高抵抗力,预防感冒等疾病。

随着人们对生活品质的追求,白茶不仅成为了一种饮品,更是一种生活态度。在繁忙的生活中,泡上一杯白茶,品味其清雅的香气,感受其甘甜的滋味,仿佛置身于一片宁静的茶园之中,让心灵得到片刻的放松。

在白茶的世界里,我们可以体验到不同的风味。如福鼎白茶,以其独特的“白毫银针”和“白牡丹”闻名于世;再如政和白茶,以“寿眉”和“贡眉”为代表,口感醇厚,回味悠长。不同的白茶品种,为我们的生活增添了无限可能。

总之,白茶以其独特的养生功效和清雅的口感,成为了茶友们的新宠。在今后的日子里,让我们共同品味白茶,提升生活品质,享受这份来自大自然的馈赠。

重庆桑拿论坛 杭州品茶网

焕发生机从黑蜂雪蜜开始,显著改善睡眠,释放压力

在快节奏的现代生活中,人们常常感到压力倍增,睡眠质量也随之下降。而在这其中,黑蜂雪蜜作为一种珍贵的天然食品,正逐渐受到人们的关注。它不仅富含多种营养成分,还能显著改善睡眠,帮助释放压力,为我们的生活注入源源不断的生机。

黑蜂雪蜜,顾名思义,是由黑蜂采集雪蜜花蜜酿造而成。这种蜂蜜色泽深浓,口感醇厚,营养价值极高。在传统中医理论中,黑蜂雪蜜具有滋阴润燥、养胃健脾的功效,对于改善睡眠、缓解压力有着显著的效果。

首先,黑蜂雪蜜富含丰富的矿物质和微量元素,如钙、铁、锌、硒等,这些成分有助于调节人体的神经系统和内分泌系统,从而改善睡眠质量。此外,黑蜂雪蜜中的葡萄糖和果糖成分,可以迅速被人体吸收,为大脑提供充足的能量,使人感到放松和舒适。

其次,黑蜂雪蜜中的多种氨基酸和维生素,如维生素B1、B2、B6等,有助于调节人体的代谢平衡,提高免疫力,从而减轻压力。同时,黑蜂雪蜜中的抗氧化物质,如黄酮类化合物,可以清除体内的自由基,减少氧化应激,进一步缓解压力。

焕发生机从黑蜂雪蜜开始,显著改善睡眠,释放压力

为了更好地发挥黑蜂雪蜜改善睡眠、释放压力的作用,我们可以从以下几个方面入手:

1. 每日睡前一杯黑蜂雪蜜水:将一勺黑蜂雪蜜加入温水中搅拌均匀,睡前饮用,有助于改善睡眠质量。

2. 适量食用黑蜂雪蜜:在日常生活中,可以将黑蜂雪蜜作为早餐、下午茶或晚餐的甜味剂,既美味又健康。

3. 结合其他放松方式:在睡前进行适当的放松活动,如听轻音乐、阅读、冥想等,与黑蜂雪蜜搭配使用,效果更佳。

4. 保持良好的生活习惯:合理安排作息时间,保证充足的睡眠,避免过度劳累和压力。

总之,黑蜂雪蜜作为一种天然的滋补食品,对于改善睡眠、释放压力具有显著效果。让我们从今天开始,用黑蜂雪蜜焕发生机,拥抱美好的生活吧!

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白茶养生攻略:深度解析白茶神奇功效

白茶,作为我国六大茶类之一,以其独特的制作工艺和丰富的营养成分,备受茶友们的喜爱。它不仅口感清新怡人,更拥有诸多养生功效。本文将深度解析白茶的神奇功效,助您了解白茶的健康益处。

首先,白茶具有强大的抗氧化作用。其中丰富的茶多酚、维生素C等抗氧化物质,能有效清除人体内的自由基,防止细胞受到氧化损伤,延缓衰老。研究表明,白茶的抗氧化能力甚至优于绿茶,长期饮用有助于预防多种慢性疾病。

其次,白茶具有降低胆固醇的功效。茶皂素是白茶中的一种特殊物质,能有效降低人体内的胆固醇水平,尤其是“坏胆固醇”,从而预防心血管疾病,改善血脂异常,维护心血管健康。

此外,白茶还具有调节血糖的作用。其中的多糖和多酚类化合物,能够抑制肠道对葡萄糖的吸收,促进胰岛素的分泌,增强机体对葡萄糖的利用能力,对预防和控制糖尿病有一定的辅助作用。

白茶还能提高免疫力。丰富的维生素C和多种微量元素,能够增强机体的免疫功能,刺激淋巴细胞的活性,提高人体的抗病能力,有助于预防感冒等常见疾病。

值得一提的是,白茶还具有抑制肿瘤生长的作用。多种多酚化合物能有效抑制肿瘤细胞的增殖,诱导肿瘤细胞凋亡,达到预防和治疗肿瘤的效果。

白茶的美容功效也不容忽视。其丰富的抗氧化物质能有效抵御自由基的伤害,减缓皮肤老化的过程,帮助抗衰老。此外,白茶中的儿茶素具有抗炎作用,能减少皮肤炎症,改善肤色,使肌肤更加细腻光滑。同时,白茶还能有效淡化色斑,修复受损皮肤,使肤色更加透亮。

在饮用白茶时,应注意以下几点:

1. 选择优质的白茶产品,避免添加过多化学成分。

2. 适量饮用,每天2-3杯为宜。

3. 饮用时,可搭配一些水果、蜂蜜等,增加口感。

4. 存放白茶时,应保持干燥、通风、避光。

总之,白茶作为一种珍贵的茶叶,具有丰富的养生功效。长期饮用白茶,不仅能享受其独特的口感,还能为身体带来诸多益处。让我们共同品味这杯来自大自然的馈赠,拥抱健康与养生的生活。

白茶养生攻略:深度解析白茶神奇功效

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茶叶保健秘籍:茶的功效与作用养生茶饮精选集

茶叶,作为我国传统的饮品,历史悠久,文化底蕴深厚。自古以来,茶叶就被人们视为养生保健的佳品。如今,随着生活节奏的加快,人们对健康养生的需求日益增长,茶叶保健的作用更是受到了广泛关注。本文将为您揭秘茶叶的神奇功效,并推荐几款养生茶饮,助您轻松养生。

一、茶叶的功效

1. 抗氧化:茶叶中含有丰富的茶多酚、茶素等抗氧化物质,能有效清除体内的自由基,延缓衰老。

2. 抗癌:茶叶中的茶多酚、茶素等成分具有抗癌作用,可预防多种癌症。

3. 抗菌消炎:茶叶中的抗菌成分能抑制细菌、病毒的生长,具有消炎作用。

4. 降血压、降血脂:茶叶中的茶多酚、茶素等成分能降低血压、血脂,预防心血管疾病。

5. 增强免疫力:茶叶中的多种维生素、矿物质等营养成分能增强人体免疫力,提高抵抗力。

6. 促进消化:茶叶中的茶多酚、茶素等成分能促进胃肠蠕动,帮助消化。

7. 提神醒脑:茶叶中的咖啡因具有提神醒脑的作用,可缓解疲劳。

二、养生茶饮精选

1. 枸杞菊花茶:枸杞具有补肾益精、养肝明目的功效,菊花具有清热解毒、平肝明目的作用。两者搭配,可增强免疫力,保护视力。

2. 桂圆红枣茶:桂圆具有补心脾、益气血的功效,红枣具有补中益气、养血安神的功效。这款茶饮适合心脾虚弱、气血不足的人群。

茶叶保健秘籍:茶的功效与作用养生茶饮精选集

3. 普洱茶:普洱茶具有降脂、降压、降血糖的功效,适合肥胖、高血压、糖尿病患者饮用。

4. 百叶茶:百叶茶具有清热解暑、养肝明目、消肿散瘀的功效,适合湿气重、身体浮肿的人群。

5. 老白茶:老白茶具有降血压、降血脂、降血糖、保肝护肝、清热解毒的功效,适合各类人群饮用。

总之,茶叶具有丰富的保健功效,是养生保健的佳品。在日常生活中,适量饮用茶叶,搭配养生茶饮,让您轻松养生,享受健康生活。同时,注意选择正规渠道购买茶叶,确保茶叶的品质。

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草药的功效与作用:绿色养生,健康生活

在现代社会,人们越来越注重健康养生,而草药作为一种传统的养生方式,以其独特的功效和作用,逐渐受到人们的青睐。草药源于自然,经过长期的实践验证,对人体具有多种保健和治疗作用。本文将为您介绍草药的功效与作用,帮助您了解绿色养生,享受健康生活。

一、调节阴阳平衡

中医认为,人体健康的基础是阴阳平衡。草药中的许多成分具有调节阴阳平衡的作用。例如,人参、枸杞、黄芪等药材具有补气养阴的功效,适用于气虚、阴虚体质的人群。而当归、川芎、丹参等药材则具有活血化瘀的作用,适用于血瘀体质的人群。通过合理运用草药,可以使人体阴阳平衡,从而达到健康养生的目的。

二、增强免疫力

草药中的许多成分具有增强免疫力的作用。例如,金银花、连翘、大青叶等药材具有清热解毒的功效,可以提高人体免疫力,预防感冒等疾病。此外,草药中的多糖、生物碱等成分,如香菇多糖、黄芪多糖等,可以增强机体免疫功能,提高抗病能力。合理运用草药,有助于提高人体免疫力,预防疾病。

三、调理肠胃

草药在调理肠胃方面具有显著的功效。例如,白术、茯苓、甘草等药材具有健脾利湿的作用,适用于脾胃虚弱、湿气过重的人群。而山楂、麦芽、神曲等药材则具有消食化积的功效,适用于消化不良、食欲不振的人群。通过运用这些草药,可以改善肠胃功能,促进消化吸收,有利于身体健康。

草药的功效与作用:绿色养生,健康生活

四、美容养颜

草药在美容养颜方面具有独特的作用。例如,当归、川芎、白芍等药材具有活血养颜的功效,适用于面色苍白、肌肤干燥的人群。而枸杞、红枣、核桃等药材则具有滋补肝肾、润燥养颜的作用,适用于肝肾阴虚、肌肤干燥的人群。通过合理运用这些草药,可以改善肌肤状况,达到美容养颜的效果。

五、抗衰老

草药中的许多成分具有抗衰老的作用。例如,枸杞、黄芪、党参等药材具有抗氧化、延缓衰老的功效。这些草药中的多糖、生物碱等成分,可以清除体内的自由基,保护细胞免受氧化损伤,从而延缓衰老过程。合理运用草药,有助于保持年轻态,享受健康生活。

总之,草药作为一种绿色养生方式,具有多种功效与作用。在日常生活中,我们可以根据自身情况,合理运用草药,达到养生保健的目的。然而,在使用草药的过程中,还需注意以下几点:

1. 选用道地药材,确保药效。

2. 根据个人体质和病情,选择合适的草药。

3. 严格遵循医嘱,合理用药。

4. 注意草药的配伍禁忌,避免产生不良反应。

通过了解草药的功效与作用,我们可以更好地运用绿色养生,享受健康生活。

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白茶养生饮品:天然之选,保健功效显著

白茶,作为中国六大茶类之一,以其简约的加工工艺和独特的口感,逐渐受到了越来越多茶友的喜爱。白茶不仅口感清新,更因其丰富的养生保健功效而备受推崇。今天,就让我们一起来了解一下白茶的魅力所在。

白茶养生饮品:天然之选,保健功效显著

白茶的制作过程非常简单,采摘后的茶叶经过萎凋和干燥两道工序即可。这种简约的制作工艺保留了茶叶的天然成分,使得白茶具有很高的营养价值。白茶中含有丰富的茶多酚、氨基酸、维生素等物质,具有抗氧化、抗衰老、提高免疫力等多种保健作用。

首先,白茶具有抗氧化功效。茶多酚是白茶中含量最高的成分,它具有很强的抗氧化作用,能有效清除体内的自由基,减缓细胞衰老。长期饮用白茶,有助于保持肌肤年轻、延缓衰老。

其次,白茶具有抗炎、抗菌作用。白茶中的茶多酚和黄酮类物质具有抗炎、抗菌作用,对于一些常见的炎症性疾病和感染性疾病有很好的预防和治疗作用。

此外,白茶还具有降血压、降血脂、降血糖等保健功效。白茶中的茶多酚和儿茶素等物质可以降低血脂、降低血压、预防心血管疾病。同时,白茶中的氨基酸和多糖等物质可以降低血糖,对糖尿病患者有一定的辅助治疗作用。

白茶对于消化系统也有很好的保健作用。白茶中的茶多酚和氨基酸等物质可以促进胃液分泌,帮助消化,缓解胃部不适。同时,白茶具有清热解毒的作用,对于一些热性疾病有很好的缓解作用。

白茶还具有提高免疫力、抗疲劳等功效。长期饮用白茶,可以提高人体免疫力,增强抵抗力,预防疾病。同时,白茶中的咖啡因含量较低,不会引起过度兴奋,具有抗疲劳的作用。

在日常生活中,白茶饮用非常方便。可以泡饮,也可以煮饮。泡饮时,取适量白茶放入茶具中,用开水冲泡,待茶汤呈现淡黄色即可。煮饮时,将白茶放入锅中,加入适量水,煮至茶汤呈金黄色即可。无论是泡饮还是煮饮,白茶都给人一种清新、舒适的感觉。

总之,白茶作为一种天然养生饮品,具有丰富的保健功效。在忙碌的生活中,不妨为自己泡上一杯白茶,享受茶香带来的愉悦和健康。让白茶成为我们生活中的一道亮丽风景线。

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肠胃调养首选——补脾益肠丸,养生之道从这里开始

在快节奏的现代生活中,肠胃健康成为了许多人关注的焦点。肠胃作为人体消化吸收的重要器官,其健康与否直接关系到身体的营养吸收和健康状态。中医认为,“脾胃为后天之本”,肠胃健康对人体至关重要。为了调理肠胃,许多人选择了补脾益肠丸,这一传统中成药成为了养生之道的重要选择。

补脾益肠丸,顾名思义,具有补脾和养肠的功效。它主要由黄芪、党参、当归、白芍、砂仁、白术、肉桂等纯中药成分组成,经过精心炮制而成。这种中成药通过内外双层丸剂的设计,外层胃溶部分补中益气,健脾和胃;内层肠溶部分涩肠止泻,止血止痛,标本同治,达到调理肠胃的效果。

补脾益肠丸的主要功效包括:

1. 补中益气:针对脾虚症状,如食欲不振、腹胀、乏力等,具有很好的缓解作用。

2. 健脾和胃:调理肠胃功能,改善消化吸收,促进食欲。

3. 涩肠止泻:对于腹泻、腹痛、腹胀、肠鸣等症状有显著疗效。

4. 止血止痛:对于慢性肠炎、溃疡性结肠炎等疾病引起的腹痛、腹泻、便血等症状有很好的治疗作用。

5. 调和肝脾不和:对于肝脾不和引起的腹部胀痛、消化不良等症状有较好的缓解作用。

肠胃调养首选——补脾益肠丸,养生之道从这里开始

使用补脾益肠丸时,应注意以下几点:

1. 孕妇禁用,儿童忌服。

2. 泄泻时腹部热胀痛者忌服。

3. 对于口苦、苔黄腻等明显热证者不适合。

4. 感冒发热者慎用。

5. 服药期间忌食生冷、辛辣油腻之物。

6. 服药三天症状未改善,或症状加重,或出现新的症状者,应立即停药并去医院就诊。

总之,补脾益肠丸作为一种传统中成药,在调理肠胃、养生保健方面具有显著的功效。在日常生活中,关注肠胃健康,合理饮食,适量运动,保持良好的生活习惯,是养生之道的重要组成部分。而选择补脾益肠丸,则是我们养生之路上的得力助手。让我们从肠胃调养开始,迈向健康养生之道。

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